Pain & Migraine Tracker

Your body talks.
We keep the notes.

BodyPing is a pain tracker and migraine tracker app for people with chronic conditions. Log daily symptoms, track triggers, and share records with your doctor.

Log pain or migraine in 5 minutes. Record triggers, medication and sleep — then share a clear record whenever you need it.

Today's pain score
4 / 10
Trigger: weather · Medication: helpful
47
days logged
12
day streak
Doctor's report
bodyping.com/s/Kx7mP3
PIN-protected · expires in 30 days
GDPR compliant
Data encrypted
Born from real experience
Under 5 min daily
Not a medical service
How it works

Three steps. Every day.

A daily habit that takes less time than making a cup of tea — and builds a clear picture of your symptoms over time.

01

Log in 5 minutes

Rate your pain, pick where it hurts, note triggers and medication. Simple enough for a child on a bad day.

02

See your history

Trigger frequency, sleep summary and day-of-week breakdowns — your dashboard brings all your entries together in one view.

03

Share when you need to

Export a formatted report or generate a secure link — something clearer than trying to remember it all at an appointment. Your record, your choice when to share it.

Modules

Two modules now. More coming.

Each module tracks a different condition. Subscribe to what you need — and watch the list grow.

Pain & Symptom Log

A daily pain diary that builds a clear picture of your chronic pain — where it is, what triggers it, what helps, and how it changes over time.

  • 0–10 pain scale per body location — pinpoint exactly where it hurts
  • Full body map — log multiple areas in one entry
  • 13 trigger options — activity, stress, sleep, cold, heat and more
  • Medication tracking — yes / no / not sure, plus relief effectiveness rating
  • Sleep quality & hydration tracking
  • Dashboard with trigger frequency, sleep quality summary & day-of-week breakdown
  • Streak counter — stay consistent without pressure
  • Secure share link — view-only, PIN-protected, expires automatically
  • Formatted report — clear summary to bring to any appointment
  • Calendar heatmap — see bad days and good days across months
  • Daily auto-save — never lose a half-finished entry
Works for: chronic pain, fibromyalgia, arthritis, nerve pain, juvenile pain conditions

Migraine Log

Designed specifically for migraine sufferers — record every episode from the first warning sign through to recovery, with a comprehensive trigger library covering psychological, hormonal, environmental, dietary and physical triggers.

  • Episode start & end time — full duration automatically calculated
  • Aura recording — visual, sensory, motor and speech types
  • All four migraine phases — prodrome, aura, attack, postdrome
  • Pain location — 20+ head, neck and face locations
  • Associated symptoms — nausea, light sensitivity, sound sensitivity, vomiting
  • Medication name, dose, timing & whether it helped
  • Comprehensive trigger library — hormones, food groups, weather, sleep, environment, alcohol, caffeine and more
  • Medication effectiveness breakdown — see which treatments work best over time
  • Monthly episode frequency — track how often attacks occur
  • Secure share link — PIN-protected, view-only, no account needed
  • Formatted report — chronological episode summary
  • Calendar heatmap — spot episode clusters across weeks and months
Works for: migraine with aura, chronic migraine, cluster headache, vestibular migraine
What comes next?

Both modules exist because someone needed them and nothing else was good enough. That is the only reason BodyPing grows — real conditions, real daily challenges, real gaps that are not being met.

If you are managing something that is hard to track and even harder to explain at an appointment, we want to hear about it. The next module will come from that conversation.

Suggest the next module

Is there a condition you track daily but struggle to describe clearly at a medical appointment? Tell us what it is and what information would actually be useful to bring to your doctor.

Tell us what you need
Everything included

Built for real life,
not just dashboards.

Daily reminders

Email at your chosen time — so you log while it is still fresh. App notifications coming soon.

Calendar heatmap

See streaks and pain patterns at a glance across weeks and months.

Doctor share link

Short secure link — your doctor opens it, no account needed. PIN-protected.

Daily streak

Your streak grows every time you log. A small motivator to keep the habit going — not a game, just a gentle nudge.

Formatted report

A clear, printable summary of your entries — easier to bring to any appointment than trying to recall everything from memory.

Draft auto-save

Started but got interrupted? Drafts save automatically every 20 seconds.

Early access

Free to join the waitlist.

BodyPing is in final testing. Join the waitlist and you'll be first to know when it opens — with early access pricing.

Join the waitlist →

No credit card. No commitment. Just your email.

Our story

When pain comes and goes,
memory is not always enough

BodyPing started when Mema was 12 and had hand pain that was hard to track. The family tried WhatsApp messages, but they were inconsistent and hard to turn into something useful for the doctor. Mema sketched out the HTML page she wished existed — the kind of simple daily form that would actually capture what the doctor needed. Then she did the same for her mother's migraines. That was the moment a personal solution became something for everyone. Read the full story →

2
Health modules
5 min
Daily log time
12+
Built with children in mind
100%
Ad-free, always
Mema, age 12

Pain that was hard to remember later

Every day the family tried tracking Mema's hand pain through WhatsApp messages. Inconsistent, easy to forget, and hard to turn into something useful for the doctor.

F
Family group
3 members
Monday
Hand hurts again. Left finger.
08:14
How bad? Same as before?
08:22
Maybe 6/10? Typing hurts a lot.
08:25
Thursday
Doctor asked again — can't remember when it started
09:04
What about last week, was it better?
09:10
Get in touch

Join the waitlist.

Join the waitlist

Send us a message

BodyPing is a personal record-keeping tool, not a medical service. It does not provide medical advice, diagnosis, or treatment. All use is voluntary and at the user's own discretion. Terms · Privacy